Starry Night Coaching provides one-on-one and small group coaching services, as well as corporate training opportunities, to bring more health, vitality, and joy into your daily life.
Our Mission
Starry Night helps people of all ages, professions, health status, and background realize their greatest dreams by building the health, strength, courage, and confidence to get them there. We believe health and vitality should make your life simpler, not more complicated, and we work with you to incorporate the small changes that add up to a big difference.
“Let food be thy medicine and medicine be thy food.”
“The greatest wealth is health.”
“Everything has beauty, but not everyone sees it.”
areas of specialization services offered
- Dietary Bioindividuality
- Graceful Aging
- Illness & Chronic Disease
- Energy & Stress Management
- Personal Presence & Confidence
- Physical Training
- Individualized health and presence coaching
- In-home personal training
- Specialized group classes and seminars
- Corporate training in health, wellness, and energy management